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	<title>Stop Smoking Reviews</title>
	<link>http://www.smokingreviews.org</link>
	<description>Independent Reviews of the Top Stop Smoking Methods - don’t attempt to quit smoking without reading this first</description>
	<pubDate>Fri, 25 Apr 2008 16:19:03 +0000</pubDate>
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		<title>Exchange Your Bad Habit for a Good One</title>
		<link>http://www.smokingreviews.org/uncategorized/exchange-your-bad-habit-for-a-good-one/</link>
		<comments>http://www.smokingreviews.org/uncategorized/exchange-your-bad-habit-for-a-good-one/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 14:45:20 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/exchange-your-bad-habit-for-a-good-one/</guid>
		<description><![CDATA[Exchange Your Bad Habit for a Good One
One of the catchphrases to describe mouth-to-mouth rescusitation used by life-saving instruction from the past has been:
&#8220;In with the good air &#8230; out with the bad.&#8221;
This thought can also be used when considering a stop smoking initiative to help you quit.  It goes without saying that when it [...]]]></description>
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		<item>
		<title>Smoking Cessation:  The Good Habit Exchange</title>
		<link>http://www.smokingreviews.org/uncategorized/smoking-cessation-the-good-habit-exchange/</link>
		<comments>http://www.smokingreviews.org/uncategorized/smoking-cessation-the-good-habit-exchange/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 18:30:17 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/smoking-cessation-the-good-habit-exchange/</guid>
		<description><![CDATA[Over the course of several generations, instructors who teach life saving techniques commonly used a catchphrase when it came to providing direction to students in regard to mouth to mouth resuscitation:
“In with the good air &#8230; out with the bad.”
This directive actually can be rather helpful when it comes to designing a program to be [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/smoking-cessation-the-good-habit-exchange/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Breaking the Habit:  The Stop Smoking Journal</title>
		<link>http://www.smokingreviews.org/uncategorized/breaking-the-habit-the-stop-smoking-journal/</link>
		<comments>http://www.smokingreviews.org/uncategorized/breaking-the-habit-the-stop-smoking-journal/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 18:27:54 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/breaking-the-habit-the-stop-smoking-journal/</guid>
		<description><![CDATA[Tools.
If you are in need of repairing your roof, you assemble all of the tools you need before you climb the ladder.  The simple fact is that you do not want to end up on your roof, ready to go to work making repairs, and find that you have failed to bring all of the [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/breaking-the-habit-the-stop-smoking-journal/feed/</wfw:commentRss>
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		<item>
		<title>Quitting Smoking:  Is a Nicotine Patch a Good Option?</title>
		<link>http://www.smokingreviews.org/uncategorized/quitting-smoking-is-a-nicotine-patch-a-good-option/</link>
		<comments>http://www.smokingreviews.org/uncategorized/quitting-smoking-is-a-nicotine-patch-a-good-option/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 14:49:11 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/quitting-smoking-is-a-nicotine-patch-a-good-option/</guid>
		<description><![CDATA[Increasingly over the course of the past twenty-five years a significant number of people have turned to nicotine patches as a means of stopping smoking.  Nicotine patches have worked for some, but certainly not all people who have wanted to quit smoking once and for all. 
If you&#8217;ve reached a point in your life at which [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/quitting-smoking-is-a-nicotine-patch-a-good-option/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is Acupuncture a Viable Stop-Smoking Solution?</title>
		<link>http://www.smokingreviews.org/uncategorized/is-acupuncture-a-viable-stop-smoking-solution/</link>
		<comments>http://www.smokingreviews.org/uncategorized/is-acupuncture-a-viable-stop-smoking-solution/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 14:40:58 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/is-acupuncture-a-viable-stop-smoking-solution/</guid>
		<description><![CDATA[The typical individual who has at least some desire to stop smoking likely has already tried at least one and possibly more approaches to smoking cessation.  Because such a person is still looking for an effective means of ending their habit, prior attempts at smoking cessation have obviously failed.
With this in mind, it is important [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/is-acupuncture-a-viable-stop-smoking-solution/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Zyban</title>
		<link>http://www.smokingreviews.org/uncategorized/zyban/</link>
		<comments>http://www.smokingreviews.org/uncategorized/zyban/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 14:27:39 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/zyban/</guid>
		<description><![CDATA[We’ve all heard of it, it was all over the news and in the media, about how wonderful this tool is in assisting those who wish to quit smoking. This depression medication also called Wellbutrin had this side effect in some of the patients, which caused some people to lose the cravings to smoke. This [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/zyban/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sometimes it takes two to Quit!</title>
		<link>http://www.smokingreviews.org/uncategorized/sometimes-it-takes-two-to-quit/</link>
		<comments>http://www.smokingreviews.org/uncategorized/sometimes-it-takes-two-to-quit/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 14:26:16 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/sometimes-it-takes-two-to-quit/</guid>
		<description><![CDATA[Sometimes combining two methods such as, a smoking cessation medication along with an herbal method, can greatly improved the chances of succeeding in becoming in nonsmoker. With a wide variety of herbal remedies designed especially for smoking cessation, which combines herbs that have properties known to assist with the withdrawal symptoms, there are plenty to [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/sometimes-it-takes-two-to-quit/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What about hypnosis - could that work for me?</title>
		<link>http://www.smokingreviews.org/uncategorized/what-about-hypnosis-could-that-work-for-me/</link>
		<comments>http://www.smokingreviews.org/uncategorized/what-about-hypnosis-could-that-work-for-me/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 14:24:37 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/what-about-hypnosis-could-that-work-for-me/</guid>
		<description><![CDATA[Most of us have seen the ad in the back of the paper, “You too can stop smoking in just 10 minutes For only $45.95!” A world-renowned master hypnotist will remove all of your cravings and after you spend half an hour and a couple of hundred dollars, at a local convention center, you will [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/what-about-hypnosis-could-that-work-for-me/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nicotine Replacement Therapy - Is it right for me?</title>
		<link>http://www.smokingreviews.org/uncategorized/nicotine-replacement-therapy-is-it-right-for-me/</link>
		<comments>http://www.smokingreviews.org/uncategorized/nicotine-replacement-therapy-is-it-right-for-me/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 14:19:18 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/nicotine-replacement-therapy-is-it-right-for-me/</guid>
		<description><![CDATA[The whole concept of nicotine replacement therapy is that it gives your body a low dose of nicotine to help ease the cravings. By putting a small amount into your system your withdrawal symptoms are not as severe. One of the major drawbacks for nicotine replacement therapy is that you go through nicotine withdrawals twice. [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/nicotine-replacement-therapy-is-it-right-for-me/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chantix - is it really a magic pill?</title>
		<link>http://www.smokingreviews.org/uncategorized/chantix-is-it-really-a-magic-pill/</link>
		<comments>http://www.smokingreviews.org/uncategorized/chantix-is-it-really-a-magic-pill/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 14:15:12 +0000</pubDate>
		<dc:creator>noelswanson</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/uncategorized/chantix-is-it-really-a-magic-pill/</guid>
		<description><![CDATA[Some people have found that when all other medications have failed, that Chantix was the one medication that effectively helped them to finally quit. Chantix works like a nicotine blocker, for the brain. Chantix attaches itself to the nicotine receptors within the brain, which blocks that absorption of nicotine. Over time, it lessens the desire [...]]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/uncategorized/chantix-is-it-really-a-magic-pill/feed/</wfw:commentRss>
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