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	<title>Stop Smoking Reviews</title>
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	<link>http://www.smokingreviews.org</link>
	<description>Independent Reviews of the Top Stop Smoking Methods - don’t attempt to quit smoking without reading this first</description>
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		<title>Effective Ways to Quit Smoking</title>
		<link>http://www.smokingreviews.org/stopsmoking/effective-ways-to-quit-smoking</link>
		<comments>http://www.smokingreviews.org/stopsmoking/effective-ways-to-quit-smoking#comments</comments>
		<pubDate>Sun, 17 Jan 2010 22:39:11 +0000</pubDate>
		<dc:creator>Shelley Lindt</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/effective-ways-to-quit-smoking</guid>
		<description><![CDATA[So, you're finally ready to stop smoking. But which method will be ideal for you? Do you want to try the nicotine patch? Would it be easier for you to chew nicotine gum until you know you don't have the desire to smoke anymore? There are a number of ways to quit smoking, but you'll need to explore your personality and lifestyle in order to choose the method that will be the most effective.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/effective-ways-to-quit-smoking/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Quitting Smoking is not the First Thing You Should Do</title>
		<link>http://www.smokingreviews.org/stopsmoking/quitting-smoking-is-not-the-first-thing-you-should-do</link>
		<comments>http://www.smokingreviews.org/stopsmoking/quitting-smoking-is-not-the-first-thing-you-should-do#comments</comments>
		<pubDate>Sun, 10 Jan 2010 11:16:50 +0000</pubDate>
		<dc:creator>Darren Warmuth</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/quitting-smoking-is-not-the-first-thing-you-should-do</guid>
		<description><![CDATA[I know what you're thinking. You are thinking that you can't possibly have read that right - but it's true. If you are looking to become a non-smoker, then quitting is one of the last steps you should take. Please allow me to explain.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/quitting-smoking-is-not-the-first-thing-you-should-do/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Naturally Using Lobelia</title>
		<link>http://www.smokingreviews.org/stopsmoking/when-you-stop-smoking-naturally-you-dont-have-to-quit-without-help</link>
		<comments>http://www.smokingreviews.org/stopsmoking/when-you-stop-smoking-naturally-you-dont-have-to-quit-without-help#comments</comments>
		<pubDate>Thu, 07 Jan 2010 10:52:44 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/when-you-stop-smoking-naturally-you-dont-have-to-quit-without-help</guid>
		<description><![CDATA[Even if you choose to stop smoking naturally you have to admit that there is a bumpy road ahead for anyone who is ready to take the next step. Smoking has played a long term and significant role in your life for many years, and breaking that physical and emotional tie is not something that will happen without effort and discomfort. Nevertheless, as you become more prepared to let go of an unhealthy way of living in exchange for a healthy lifestyle you can expect the process to become easier when you have natural herbal help, like lobelia.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/when-you-stop-smoking-naturally-you-dont-have-to-quit-without-help/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Trying&#8217; to Quit Smoking isn&#8217;t Good Enough</title>
		<link>http://www.smokingreviews.org/stopsmoking/trying-to-quit-smoking-isnt-good-enough</link>
		<comments>http://www.smokingreviews.org/stopsmoking/trying-to-quit-smoking-isnt-good-enough#comments</comments>
		<pubDate>Wed, 23 Dec 2009 12:33:41 +0000</pubDate>
		<dc:creator>Darren Warmuth</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/trying-to-quit-smoking-isnt-good-enough</guid>
		<description><![CDATA['Try' is a very weak word. Just ask any coach or personal trainer. They'll both tell you that you won't get very far by just trying. You have to commit. Without a totally committed level of thinking, it becomes very difficult to be successful. The same goes for quitting smoking.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/trying-to-quit-smoking-isnt-good-enough/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Smoking With Lobelia To Aid In Your Journey</title>
		<link>http://www.smokingreviews.org/stopsmoking/stop-smoking-with-lobelia-to-aid-in-your-journey</link>
		<comments>http://www.smokingreviews.org/stopsmoking/stop-smoking-with-lobelia-to-aid-in-your-journey#comments</comments>
		<pubDate>Sat, 12 Dec 2009 10:57:00 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/stop-smoking-with-lobelia-to-aid-in-your-journey</guid>
		<description><![CDATA[Nothing but you can make you quit smoking. Being ready to make yourself stop is vital to your success. There are herbs that can assist you in your goal though. You can stop smoking with Lobelia, an herbal remedy.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/stop-smoking-with-lobelia-to-aid-in-your-journey/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Discussion About Stop Smoking Without NRT</title>
		<link>http://www.smokingreviews.org/stopsmoking/a-discussion-about-stop-smoking-without-nrt</link>
		<comments>http://www.smokingreviews.org/stopsmoking/a-discussion-about-stop-smoking-without-nrt#comments</comments>
		<pubDate>Fri, 11 Dec 2009 03:10:11 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/a-discussion-about-stop-smoking-without-nrt</guid>
		<description><![CDATA[Cigarette smoking is one of the worst habits anyone can do. It is known to cause and be linked to many serious health conditions. Over the years, there have been many ways that were created to help smokers kick the habit. Some of the most popular products sold over the counter to help are patches and gum, both delivering the chemical nicotine. These products are known as NRT (nicotine replacement therapy) and may not be the best choice. It is possible to stop smoking without NRT.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/a-discussion-about-stop-smoking-without-nrt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seek Medical Advice Before You Quit Smoking With Lobelia</title>
		<link>http://www.smokingreviews.org/stopsmoking/seek-medical-advice-before-you-quit-smoking-with-lobelia</link>
		<comments>http://www.smokingreviews.org/stopsmoking/seek-medical-advice-before-you-quit-smoking-with-lobelia#comments</comments>
		<pubDate>Tue, 08 Dec 2009 12:23:41 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/seek-medical-advice-before-you-quit-smoking-with-lobelia</guid>
		<description><![CDATA[To break the habit of smoking is not as easy as everyone thinks it is as most people have tried time and again and always return to the habit but now you can try and quit smoking with lobelia. Your nicotine craving remains with you for the rest of your life and it is not the actual cigarette that you crave it is only the nicotine which has a hold over you.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/seek-medical-advice-before-you-quit-smoking-with-lobelia/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Battle Begins: Ways To Stop Smoking Naturally</title>
		<link>http://www.smokingreviews.org/stopsmoking/the-battle-begins-ways-to-stop-smoking-naturally</link>
		<comments>http://www.smokingreviews.org/stopsmoking/the-battle-begins-ways-to-stop-smoking-naturally#comments</comments>
		<pubDate>Sat, 05 Dec 2009 22:33:47 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/the-battle-begins-ways-to-stop-smoking-naturally</guid>
		<description><![CDATA[Smoking is one of the most destructive habits that a human being can have. It not only is a devastating force towards the user, but it is almost equally harmful to those surrounded by it. It's no secret that smoking is bad for you, yet so many have such a hard time kicking the habit once and for all. I'm sure if you talk to a smoker you know, they have tried to quit at least once, but rethought the decision or gave up. If you want to rid yourself of the habit, here are some methods to stop smoking naturally.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/the-battle-begins-ways-to-stop-smoking-naturally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Things to Do When You are Sick of Smoking</title>
		<link>http://www.smokingreviews.org/stopsmoking/things-to-do-when-you-are-sick-of-smoking</link>
		<comments>http://www.smokingreviews.org/stopsmoking/things-to-do-when-you-are-sick-of-smoking#comments</comments>
		<pubDate>Sat, 05 Dec 2009 16:49:13 +0000</pubDate>
		<dc:creator>Darren Warmuth</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/things-to-do-when-you-are-sick-of-smoking</guid>
		<description><![CDATA[You would think the answer to that would be fairly obvious - you just quit! But I am afraid that would be the answer you've already heard from countless others who have either never smoked in the first place or have never successfully quit themselves.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/things-to-do-when-you-are-sick-of-smoking/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Stop Smoking Naturally</title>
		<link>http://www.smokingreviews.org/stopsmoking/how-to-stop-smoking-naturally</link>
		<comments>http://www.smokingreviews.org/stopsmoking/how-to-stop-smoking-naturally#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:30:42 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingreviews.org/stopsmoking/how-to-stop-smoking-naturally</guid>
		<description><![CDATA[Learn how to stop smoking naturally. You don't need any other products to help you quit smoking. You can have a healthier life. Smoking can destroy your body and you must do all you can to give up.]]></description>
		<wfw:commentRss>http://www.smokingreviews.org/stopsmoking/how-to-stop-smoking-naturally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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