Comments on: How to Quit Smoking

By: admin

admin — Thu, 02 Feb 2012 15:36:38 +0000

Thanks for being an inspiration to others!

By: V M dave

V M dave — Thu, 02 Feb 2012 10:49:54 +0000

Dear sir,

I gave up smoking more than a year back, but a friend told to give the advice, so I thought I would, where-ever I could.

Leaving smoking is easier than drinking sour soup.

Step no 1 :– when ever you start, break/cut the cig. in half and smoke only half of it, ( no one needs a full length king’s to get a kick ).
It becomes your style and you come to be known by this style ! same as people appreciate a body-builder and people apprciate that
you smoke only half, it gives you a good kick.

Step no 2 :– After this has become your style/habit, change the brand, go for a lighter brand and keep the style.

Step no 3 :– One day you will look at the cig and throw it because it no longer gives you a kick, because you don’t need one ! You are used to a half+lighter cig.
it becomes inefective, because you no longer need it, you can go with-out a cig now.!!

By: admin

admin — Thu, 19 Jan 2012 21:46:28 +0000

Glad to hear it worked for you Emma!

By: admin

admin — Thu, 19 Jan 2012 21:42:25 +0000

Hi Johnny,

Both of the top recommended programs on the site are nicotine free. Either will work for you.

http://www.smokingreviews.org

Chris

By: Johnny

Johnny — Thu, 19 Jan 2012 14:38:28 +0000

I need a recommendation for a program that is nicotine free. I purchased the electronic cigarette from Smoke Assist. It is a good substitute, but then I read that the vapor contains nicotine.
Also to the individual above that says they get a bitter liquid from their electronic cigarette….I also got that, but just once. I had tilted the unit upside down for too long. The electronics DO have a nicotine containing fluid and can taste bitter. Store your elctronic cigarettes with what would be the burning end down. NOW, about the nicotine free help….any advice ??

By: emma

emma — Fri, 13 Jan 2012 16:46:31 +0000

Also, please remember that smoking will only ever make a bad situation worse and a good situation bad…example…my friend stopped smoking on Monday, on wednesday she had a big row with her boyfriend and was about to go and buy a packet of cigarettes when she remembered that sentence – she was in a bad situation with her BF but if she smoked she would feel worse that she had given in! Also, say your out having a great time with friends but you decide to give in and have a cigarette – thats just gonna make you feel sad that you did!

By: emma

emma — Fri, 13 Jan 2012 16:42:24 +0000

Use the Allen Carr Easuway method – It is the best, easiest and most effective method by far! Good luck – its worked for me. 20 a day to nothing overnight and I didnt even have a craving. You probably think thats impossible and that Im not a real person but I promise you I am and I dont work for them either. You will be so much happier as a non-smoker but only if you quit in the right way – you dont want to be craving for the rest of your life which I expect you wi ll be if you use replacement therapy etc. Good luck all!
Emma

By: admin

admin — Tue, 03 Jan 2012 15:20:58 +0000

Hi Amy,

Glad to hear it worked for you!

Chris

By: admin

admin — Tue, 03 Jan 2012 15:20:30 +0000

I do think this is in your mind, however you stated that you have tried and failed with this method many times – why do you keep going back to the patch when it clearly isn’t going to work for you?

My suggestion would be to try a program like End the Habit that deals more with the psychology of quitting rather than just using replacement therapy.

Chris

By: admin

admin — Tue, 03 Jan 2012 15:18:01 +0000

Hi Kim,

Doubtful there is any intrinsic difference in the brands…simply the name.

Chris